Craig Burchmore 30:08 BikeErg
14,515
Meters
30:08.8
Time
2:04.6
Pace
465
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| RPM | 65 |
| Revolution Count | 2010 |
| Power/kg | 1.77 |
| Drag Factor | 128 |
March 11, 2025 11:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:08.8 | 14,515 | 2:04.6 | 181 | 922 | 65 |
| 5:00.0 | 2,173 | 2:18.0 | 133 | 757 | 60 |
| 10:00.0 | 2,296 | 2:10.6 | 157 | 839 | 64 |
| 15:00.0 | 2,351 | 2:07.6 | 168 | 879 | 65 |
| 20:00.0 | 2,450 | 2:02.4 | 191 | 956 | 68 |
| 25:00.0 | 2,483 | 2:00.8 | 198 | 982 | 69 |
| 30:00.0 | 2,711 | 1:50.6 | 258 | 1188 | 75 |
| 30:08.7 | 50 | 2:54.0 | 66 | 528 | 54 |
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Workout Graph
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