Craig Burchmore 500m row
500
Meters
1:44.0
Time
1:44.0
Pace
39
Calories
| Average Watts | 311 |
|---|---|
| Calories Per Hour | 1370 |
| Stroke Rate | 31 |
| Stroke Count | 54 |
| Drag Factor | 157 |
February 26, 2025 14:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:44.0 | 500 | 1:44.0 | 311 | 1370 | 31 |
| 0:17.5 | 100 | 1:27.5 | 522 | 2098 | 41 |
| 0:18.4 | 200 | 1:32.0 | 449 | 1846 | 36 |
| 0:22.4 | 300 | 1:52.0 | 249 | 1157 | 29 |
| 0:23.3 | 400 | 1:56.5 | 221 | 1061 | 26 |
| 0:22.4 | 500 | 1:52.0 | 249 | 1157 | 27 |
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Workout Graph
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