Craig Burchmore 21:08 row
5,261
Meters
21:08.3
Time
2:00.5
Pace
346
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 31 |
| Stroke Count | 664 |
| Drag Factor | 115 |
February 18, 2025 09:33:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:08.3 | 5,261 | 2:00.5 | 200 | 987 | 31 |
| 5:00.0 | 1,209 | 2:04.0 | 183 | 930 | 32 |
| 10:00.0 | 1,217 | 2:03.2 | 187 | 943 | 31 |
| 15:00.0 | 1,251 | 1:59.9 | 203 | 998 | 32 |
| 20:00.0 | 1,291 | 1:56.1 | 223 | 1067 | 32 |
| 21:08.2 | 294 | 1:55.9 | 224 | 1071 | 30 |
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Workout Graph
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