Craig Burchmore 5000m row
5,000
Meters
17:18.4
Time
1:43.8
Pace
394
Calories
| Average Watts | 313 |
|---|---|
| Calories Per Hour | 1375 |
| Stroke Rate | 35 |
| Stroke Count | 612 |
| Drag Factor | 116 |
February 16, 2025 09:43:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:18.4 | 5,000 | 1:43.8 | 313 | 1375 | 35 |
| 3:29.1 | 1,000 | 1:44.5 | 306 | 1354 | 36 |
| 3:29.3 | 2,000 | 1:44.6 | 305 | 1351 | 36 |
| 3:28.8 | 3,000 | 1:44.4 | 308 | 1358 | 35 |
| 3:28.1 | 4,000 | 1:44.0 | 311 | 1369 | 35 |
| 3:23.0 | 5,000 | 1:41.5 | 335 | 1451 | 35 |
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Workout Graph
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Australian record slides