Craig Burchmore 45:10 BikeErg
21,379
Meters
45:10.5
Time
2:06.7
Pace
678
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| RPM | 60 |
| Revolution Count | 2810 |
| Power/kg | 1.69 |
| Drag Factor | 158 |
February 15, 2025 09:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:10.5 | 21,379 | 2:06.7 | 172 | 891 | 60 |
| 5:00.0 | 1,989 | 2:30.8 | 102 | 651 | 53 |
| 10:00.0 | 2,093 | 2:23.3 | 119 | 709 | 55 |
| 15:00.0 | 2,201 | 2:16.3 | 138 | 775 | 58 |
| 20:00.0 | 2,329 | 2:08.8 | 164 | 863 | 62 |
| 25:00.0 | 2,382 | 2:05.9 | 175 | 902 | 63 |
| 30:00.0 | 2,449 | 2:02.4 | 190 | 955 | 65 |
| 35:00.0 | 2,549 | 1:57.6 | 215 | 1038 | 66 |
| 40:00.0 | 2,634 | 1:53.8 | 237 | 1115 | 68 |
| 45:00.0 | 2,686 | 1:51.6 | 251 | 1164 | 70 |
| 45:10.5 | 66 | 2:39.0 | 87 | 599 | 46 |
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Workout Graph
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