Craig Burchmore 500m row
500
Meters
1:47.9
Time
1:47.9
Pace
36
Calories
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1258 |
| Stroke Rate | 31 |
| Stroke Count | 55 |
| Drag Factor | 156 |
February 09, 2025 14:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:47.9 | 500 | 1:47.9 | 279 | 1258 | 31 |
| 0:18.4 | 100 | 1:32.0 | 449 | 1846 | 42 |
| 0:18.9 | 200 | 1:34.5 | 415 | 1727 | 35 |
| 0:23.6 | 300 | 1:58.0 | 213 | 1033 | 28 |
| 0:24.1 | 400 | 2:00.5 | 200 | 988 | 25 |
| 0:23.0 | 500 | 1:55.0 | 230 | 1092 | 26 |
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Workout Graph
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