Craig Burchmore 300m row
300
Meters
1:01.7
Time
1:42.8
Pace
23
Calories
Average Watts | 322 |
---|---|
Calories Per Hour | 1407 |
Stroke Rate | 33 |
Stroke Count | 34 |
Drag Factor | 155 |
February 06, 2025 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:01.7 | 300 | 1:42.8 | 322 | 1407 | 33 |
0:18.5 | 100 | 1:32.5 | 442 | 1821 | 42 |
0:21.2 | 200 | 1:46.0 | 294 | 1311 | 31 |
0:22.0 | 300 | 1:50.0 | 263 | 1205 | 27 |
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Workout Graph

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