Craig Burchmore 300m row
300
Meters
1:00.5
Time
1:40.8
Pace
27
Calories
| Average Watts | 341 |
|---|---|
| Calories Per Hour | 1474 |
| Stroke Rate | 42 |
| Stroke Count | 40 |
| Drag Factor | 166 |
February 04, 2025 12:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.5 | 300 | 1:40.8 | 341 | 1474 | 42 |
| 0:16.6 | 100 | 1:23.0 | 612 | 2406 | 51 |
| 0:16.5 | 200 | 1:22.5 | 623 | 2445 | 47 |
| 0:27.4 | 300 | 2:17.0 | 136 | 768 | 28 |
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Workout Graph
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