Craig Burchmore 300m row
300
Meters
0:59.8
Time
1:39.6
Pace
24
Calories
| Average Watts | 354 |
|---|---|
| Calories Per Hour | 1516 |
| Stroke Rate | 36 |
| Stroke Count | 35 |
| Drag Factor | 151 |
February 04, 2025 12:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:59.8 | 300 | 1:39.6 | 354 | 1516 | 36 |
| 0:16.9 | 100 | 1:24.5 | 580 | 2296 | 50 |
| 0:21.3 | 200 | 1:46.5 | 290 | 1297 | 31 |
| 0:21.6 | 300 | 1:48.0 | 278 | 1256 | 28 |
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Workout Graph
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