Craig Burchmore 300m row
300
Meters
0:59.6
Time
1:39.3
Pace
23
Calories
| Average Watts | 357 |
|---|---|
| Calories Per Hour | 1528 |
| Stroke Rate | 30 |
| Stroke Count | 30 |
| Drag Factor | 147 |
February 02, 2025 15:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:59.6 | 300 | 1:39.3 | 357 | 1528 | 30 |
| 0:20.7 | 100 | 1:43.5 | 316 | 1386 | 32 |
| 0:19.8 | 200 | 1:39.0 | 361 | 1541 | 27 |
| 0:19.0 | 300 | 1:35.0 | 408 | 1704 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.