Craig Burchmore 300m row
300
Meters
0:51.9
Time
1:26.5
Pace
29
Calories
Average Watts | 541 |
---|---|
Calories Per Hour | 2161 |
Stroke Rate | 40 |
Stroke Count | 35 |
Drag Factor | 131 |
February 01, 2025 12:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:51.9 | 300 | 1:26.5 | 541 | 2161 | 40 |
0:17.8 | 100 | 1:29.0 | 496 | 2008 | 41 |
0:17.3 | 200 | 1:26.5 | 541 | 2161 | 38 |
0:16.8 | 300 | 1:24.0 | 591 | 2332 | 43 |
Click and drag on the graph to zoom in on a section.
Workout Graph

Loading data.