Craig Burchmore 300m row
300
Meters
0:55.1
Time
1:31.8
Pace
27
Calories
Average Watts | 452 |
---|---|
Calories Per Hour | 1855 |
Stroke Rate | 38 |
Stroke Count | 35 |
Drag Factor | 131 |
February 01, 2025 12:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:55.1 | 300 | 1:31.8 | 452 | 1855 | 38 |
0:18.6 | 100 | 1:33.0 | 435 | 1797 | 39 |
0:18.6 | 200 | 1:33.0 | 435 | 1797 | 39 |
0:17.9 | 300 | 1:29.5 | 488 | 1980 | 37 |
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Workout Graph

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