Craig Burchmore 300m row
300
Meters
0:57.9
Time
1:36.5
Pace
25
Calories
| Average Watts | 389 |
|---|---|
| Calories Per Hour | 1640 |
| Stroke Rate | 34 |
| Stroke Count | 33 |
| Drag Factor | 153 |
February 01, 2025 12:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:57.9 | 300 | 1:36.5 | 389 | 1640 | 34 |
| 0:18.7 | 100 | 1:33.5 | 428 | 1773 | 38 |
| 0:18.3 | 200 | 1:31.5 | 457 | 1872 | 36 |
| 0:20.8 | 300 | 1:44.0 | 311 | 1370 | 29 |
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Workout Graph
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