Craig Burchmore 300m row
300
Meters
0:53.3
Time
1:28.8
Pace
29
Calories
| Average Watts | 499 |
|---|---|
| Calories Per Hour | 2018 |
| Stroke Rate | 42 |
| Stroke Count | 37 |
| Drag Factor | 116 |
January 30, 2025 10:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:53.3 | 300 | 1:28.8 | 499 | 2018 | 42 |
| 0:18.3 | 100 | 1:31.5 | 457 | 1872 | 43 |
| 0:17.6 | 200 | 1:28.0 | 514 | 2067 | 38 |
| 0:17.4 | 300 | 1:27.0 | 532 | 2129 | 45 |
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Workout Graph
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