Craig Burchmore 300m row
300
Meters
0:56.7
Time
1:34.5
Pace
26
Calories
| Average Watts | 415 |
|---|---|
| Calories Per Hour | 1727 |
| Stroke Rate | 35 |
| Stroke Count | 33 |
| Drag Factor | 117 |
January 30, 2025 10:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:56.7 | 300 | 1:34.5 | 415 | 1727 | 35 |
| 0:19.5 | 100 | 1:37.5 | 378 | 1599 | 34 |
| 0:18.7 | 200 | 1:33.5 | 428 | 1773 | 35 |
| 0:18.4 | 300 | 1:32.0 | 449 | 1846 | 36 |
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Workout Graph
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