Craig Burchmore 30:09 row
8,184
Meters
30:09.3
Time
1:50.5
Pace
596
Calories
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1191 |
| Stroke Rate | 25 |
| Stroke Count | 848 |
| Drag Factor | 120 |
January 28, 2025 09:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:09.3 | 8,184 | 1:50.5 | 259 | 1191 | 25 |
| 5:00.0 | 1,359 | 1:50.3 | 260 | 1195 | 29 |
| 10:00.0 | 1,361 | 1:50.2 | 261 | 1199 | 28 |
| 15:00.0 | 1,362 | 1:50.1 | 262 | 1201 | 28 |
| 20:00.0 | 1,360 | 1:50.2 | 261 | 1197 | 28 |
| 25:00.0 | 1,360 | 1:50.2 | 261 | 1197 | 28 |
| 30:00.0 | 1,361 | 1:50.2 | 261 | 1199 | 28 |
| 30:09.2 | 22 | 3:29.0 | 38 | 431 | 10 |
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Workout Graph
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