Craig Burchmore 16:54 row
4,339
Meters
16:54.4
Time
1:56.8
Pace
295
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 26 |
| Stroke Count | 451 |
| Drag Factor | 122 |
January 25, 2025 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:54.4 | 4,339 | 1:56.8 | 219 | 1054 | 26 |
| 5:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 27 |
| 10:00.0 | 1,297 | 1:55.6 | 226 | 1078 | 27 |
| 15:00.0 | 1,301 | 1:55.2 | 228 | 1085 | 27 |
| 16:54.3 | 485 | 1:57.8 | 214 | 1036 | 26 |
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Workout Graph
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