Craig Burchmore 500m row
500
Meters
1:27.3
Time
1:27.3
Pace
49
Calories
| Average Watts | 526 |
|---|---|
| Calories Per Hour | 2110 |
| Stroke Rate | 44 |
| Stroke Count | 65 |
| Drag Factor | 190 |
January 11, 2025 11:24:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:27.3 | 500 | 1:27.3 | 526 | 2110 | 44 |
| 0:17.9 | 100 | 1:29.5 | 488 | 1980 | 47 |
| 0:17.5 | 200 | 1:27.5 | 522 | 2098 | 45 |
| 0:17.3 | 300 | 1:26.5 | 541 | 2161 | 45 |
| 0:17.2 | 400 | 1:26.0 | 550 | 2193 | 45 |
| 0:17.3 | 500 | 1:26.5 | 541 | 2161 | 42 |
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Workout Graph
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