Craig Burchmore 11:51 row
3,103
Meters
11:51.2
Time
1:54.5
Pace
217
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 30 |
| Stroke Count | 362 |
| Drag Factor | 129 |
January 11, 2025 10:45:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:51.2 | 3,103 | 1:54.5 | 233 | 1100 | 30 |
| 5:00.0 | 1,299 | 1:55.4 | 227 | 1082 | 31 |
| 10:00.0 | 1,318 | 1:53.8 | 237 | 1117 | 31 |
| 11:51.2 | 486 | 1:54.4 | 234 | 1104 | 30 |
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Workout Graph
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