Craig Burchmore 10000m row
10,000
Meters
36:58.1
Time
1:50.9
Pace
728
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1183 |
| Stroke Rate | 32 |
| Stroke Count | 1190 |
| Drag Factor | 121 |
January 10, 2025 09:45:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:58.1 | 10,000 | 1:50.9 | 257 | 1183 | 32 |
| 7:27.4 | 2,000 | 1:51.8 | 250 | 1160 | 32 |
| 7:27.1 | 4,000 | 1:51.7 | 251 | 1162 | 32 |
| 7:25.5 | 6,000 | 1:51.3 | 253 | 1171 | 32 |
| 7:24.8 | 8,000 | 1:51.2 | 255 | 1176 | 32 |
| 7:13.2 | 10,000 | 1:48.3 | 276 | 1248 | 33 |
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Workout Graph
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Australian record on slides 60-64