Craig Burchmore 30:00 row
8,149
Meters
30:00.0
Time
1:50.4
Pace
595
Calories
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1194 |
| Stroke Rate | 32 |
| Stroke Count | 979 |
| Drag Factor | 120 |
January 09, 2025 09:24:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,149 | 1:50.4 | 260 | 1194 | 32 |
| 5:00.0 | 1,335 | 1:52.3 | 247 | 1149 | 33 |
| 10:00.0 | 1,331 | 1:52.6 | 245 | 1141 | 32 |
| 15:00.0 | 1,341 | 1:51.8 | 250 | 1160 | 32 |
| 20:00.0 | 1,351 | 1:51.0 | 256 | 1180 | 33 |
| 25:00.0 | 1,366 | 1:49.8 | 264 | 1209 | 33 |
| 30:00.0 | 1,427 | 1:45.1 | 301 | 1337 | 34 |
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60-64 Australian Hwt record