Craig Burchmore 18:24 BikeErg
8,217
Meters
18:24.5
Time
2:14.4
Pace
243
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| RPM | 59 |
| Revolution Count | 1090 |
| Power/kg | 1.41 |
| Drag Factor | 145 |
January 08, 2025 10:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 18:24.5 | 8,217 | 2:14.4 | 144 | 795 | 59 |
| 5:00.0 | 2,123 | 2:21.3 | 124 | 726 | 56 |
| 10:00.0 | 2,197 | 2:16.5 | 137 | 773 | 58 |
| 15:00.0 | 2,292 | 2:10.8 | 156 | 837 | 61 |
| 18:24.5 | 1,606 | 2:07.3 | 170 | 883 | 62 |
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Workout Graph
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