Craig Burchmore 6000m row
6,000
Meters
22:12.7
Time
1:51.0
Pace
435
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1179 |
| Stroke Rate | 32 |
| Stroke Count | 723 |
| Drag Factor | 137 |
January 08, 2025 09:35:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:12.7 | 6,000 | 1:51.0 | 256 | 1179 | 32 |
| 3:47.5 | 1,000 | 1:53.7 | 238 | 1118 | 34 |
| 3:49.4 | 2,000 | 1:54.7 | 232 | 1098 | 32 |
| 3:45.8 | 3,000 | 1:52.9 | 243 | 1137 | 31 |
| 3:43.8 | 4,000 | 1:51.9 | 250 | 1159 | 32 |
| 3:41.5 | 5,000 | 1:50.7 | 258 | 1186 | 32 |
| 3:24.8 | 6,000 | 1:42.4 | 326 | 1421 | 35 |
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60-64 Australian record