Craig Burchmore 3023m row
3,023
Meters
10:35.9
Time
1:45.1
Pace
233
Calories
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1335 |
| Stroke Rate | 24 |
| Stroke Count | 307 |
| Drag Factor | 122 |
January 07, 2025 07:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:35.9 | 3,023 | 1:45.1 | 301 | 1335 | 24 |
| 3:28.4 | 1,000 | 1:44.2 | 309 | 1364 | 30 |
| 3:30.6 | 2,000 | 1:45.3 | 300 | 1331 | 29 |
| 3:30.5 | 3,000 | 1:45.2 | 300 | 1333 | 29 |
| 0:06.4 | 3,023 | 2:19.1 | 130 | 747 | 9 |
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Workout Graph
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