Craig Burchmore 3018m row
3,018
Meters
11:06.9
Time
1:50.4
Pace
220
Calories
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1193 |
| Stroke Rate | 27 |
| Stroke Count | 303 |
| Drag Factor | 124 |
January 03, 2025 10:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:06.9 | 3,018 | 1:50.4 | 259 | 1193 | 27 |
| 3:40.0 | 1,000 | 1:50.0 | 263 | 1205 | 28 |
| 3:38.6 | 2,000 | 1:49.3 | 268 | 1222 | 27 |
| 3:41.5 | 3,000 | 1:50.7 | 258 | 1186 | 27 |
| 0:05.6 | 3,018 | 2:35.5 | 93 | 620 | 0 |
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Workout Graph
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