Craig Burchmore 20:40 row
5,110
Meters
20:40.2
Time
2:01.3
Pace
334
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 26 |
| Stroke Count | 551 |
| Drag Factor | 117 |
December 29, 2024 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:40.2 | 5,110 | 2:01.3 | 196 | 974 | 26 |
| 5:00.0 | 1,175 | 2:07.6 | 168 | 878 | 27 |
| 10:00.0 | 1,222 | 2:02.7 | 189 | 951 | 27 |
| 15:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 26 |
| 20:00.0 | 1,289 | 1:56.3 | 222 | 1064 | 27 |
| 20:40.2 | 172 | 1:56.8 | 219 | 1054 | 24 |
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Workout Graph
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