Craig Burchmore 23:31 BikeErg
11,225
Meters
23:31.3
Time
2:05.7
Pace
357
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| RPM | 64 |
| Revolution Count | 1522 |
| Power/kg | 1.73 |
| Drag Factor | 136 |
December 25, 2024 12:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 23:31.3 | 11,225 | 2:05.7 | 176 | 906 | 64 |
| 5:00.0 | 2,166 | 2:18.5 | 132 | 753 | 59 |
| 10:00.0 | 2,234 | 2:14.2 | 145 | 797 | 61 |
| 15:00.0 | 2,576 | 1:56.4 | 222 | 1062 | 70 |
| 20:00.0 | 2,611 | 1:54.8 | 231 | 1094 | 71 |
| 23:31.2 | 1,639 | 2:08.8 | 164 | 862 | 63 |
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Workout Graph
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