Craig Burchmore 12:40 BikeErg
5,300
Meters
12:40.2
Time
2:23.4
Pace
148
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| RPM | 57 |
| Revolution Count | 718 |
| Power/kg | 1.17 |
| Drag Factor | 136 |
December 24, 2024 15:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:40.2 | 5,300 | 2:23.4 | 119 | 708 | 57 |
| 5:00.0 | 2,022 | 2:28.3 | 107 | 668 | 55 |
| 10:00.0 | 2,116 | 2:21.7 | 123 | 722 | 57 |
| 12:40.2 | 1,162 | 2:17.8 | 134 | 759 | 59 |
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Workout Graph
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