Craig Burchmore 40:07 row
10,212
Meters
40:07.6
Time
1:57.8
Pace
689
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 24 |
| Stroke Count | 1075 |
| Drag Factor | 120 |
December 07, 2024 08:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.6 | 10,212 | 1:57.8 | 214 | 1035 | 24 |
| 5:00.0 | 1,222 | 2:02.7 | 189 | 951 | 27 |
| 10:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 27 |
| 15:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 26 |
| 20:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 27 |
| 25:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 27 |
| 30:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 27 |
| 35:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 26 |
| 40:00.0 | 1,338 | 1:52.1 | 248 | 1154 | 27 |
| 40:07.5 | 29 | 2:09.3 | 162 | 857 | 8 |
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Workout Graph
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