Craig Burchmore 40:40 row
10,020
Meters
40:40.5
Time
2:01.7
Pace
651
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 25 |
| Stroke Count | 1047 |
| Drag Factor | 120 |
December 05, 2024 07:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:40.5 | 10,020 | 2:01.7 | 194 | 966 | 25 |
| 5:00.0 | 1,186 | 2:06.4 | 173 | 895 | 27 |
| 10:00.0 | 1,212 | 2:03.7 | 185 | 935 | 26 |
| 15:00.0 | 1,225 | 2:02.4 | 191 | 956 | 26 |
| 20:00.0 | 1,228 | 2:02.1 | 192 | 960 | 26 |
| 25:00.0 | 1,245 | 2:00.4 | 200 | 988 | 26 |
| 30:00.0 | 1,246 | 2:00.3 | 201 | 990 | 26 |
| 35:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 25 |
| 40:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 26 |
| 40:40.5 | 154 | 2:11.4 | 154 | 829 | 22 |
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Workout Graph
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