Craig Burchmore 23:34 row
6,170
Meters
23:34.8
Time
1:54.6
Pace
430
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 27 |
| Stroke Count | 642 |
| Drag Factor | 120 |
November 28, 2024 15:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:34.8 | 6,170 | 1:54.6 | 232 | 1099 | 27 |
| 5:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 28 |
| 10:00.0 | 1,311 | 1:54.4 | 234 | 1104 | 27 |
| 15:00.0 | 1,322 | 1:53.4 | 240 | 1124 | 27 |
| 20:00.0 | 1,328 | 1:52.9 | 243 | 1135 | 27 |
| 23:34.7 | 952 | 1:52.7 | 244 | 1140 | 27 |
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Workout Graph
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