Craig Burchmore 20:44 row
5,297
Meters
20:44.9
Time
1:57.5
Pace
358
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 26 |
| Stroke Count | 559 |
| Drag Factor | 127 |
November 20, 2024 15:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:44.9 | 5,297 | 1:57.5 | 216 | 1042 | 26 |
| 5:00.0 | 1,209 | 2:04.0 | 183 | 930 | 27 |
| 10:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 27 |
| 15:00.0 | 1,304 | 1:55.0 | 230 | 1091 | 27 |
| 20:00.0 | 1,335 | 1:52.3 | 247 | 1149 | 27 |
| 20:44.9 | 195 | 1:55.1 | 229 | 1089 | 24 |
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Workout Graph
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