Craig Burchmore 21:14 row
5,144
Meters
21:14.8
Time
2:03.9
Pace
329
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 26 |
| Stroke Count | 568 |
| Drag Factor | 127 |
November 20, 2024 06:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:14.8 | 5,144 | 2:03.9 | 184 | 933 | 26 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 834 | 27 |
| 10:00.0 | 1,203 | 2:04.6 | 181 | 921 | 27 |
| 15:00.0 | 1,235 | 2:01.4 | 195 | 972 | 27 |
| 20:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 27 |
| 21:14.7 | 310 | 2:00.4 | 200 | 988 | 25 |
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Workout Graph
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