Craig Burchmore 31:42 BikeErg
15,230
Meters
31:42.4
Time
2:04.9
Pace
498
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| RPM | 65 |
| Revolution Count | 2069 |
| Power/kg | 1.76 |
| Drag Factor | 136 |
November 16, 2024 06:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 31:42.4 | 15,230 | 2:04.9 | 180 | 918 | 65 |
| 5:00.0 | 1,910 | 2:37.0 | 90 | 610 | 52 |
| 10:00.0 | 2,119 | 2:21.5 | 123 | 724 | 58 |
| 15:00.0 | 2,342 | 2:08.0 | 167 | 873 | 64 |
| 20:00.0 | 2,557 | 1:57.3 | 217 | 1045 | 69 |
| 25:00.0 | 2,748 | 1:49.1 | 269 | 1225 | 75 |
| 30:00.0 | 2,752 | 1:49.0 | 270 | 1229 | 75 |
| 31:42.4 | 804 | 2:07.3 | 169 | 883 | 64 |
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Workout Graph
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