Craig Burchmore 16:40 row
4,176
Meters
16:40.7
Time
1:59.8
Pace
277
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 26 |
| Stroke Count | 445 |
| Drag Factor | 127 |
November 04, 2024 15:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:40.7 | 4,176 | 1:59.8 | 203 | 1000 | 26 |
| 5:00.0 | 1,211 | 2:03.8 | 184 | 933 | 27 |
| 10:00.0 | 1,250 | 2:00.0 | 203 | 997 | 27 |
| 15:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 26 |
| 16:40.7 | 443 | 1:53.6 | 238 | 1120 | 26 |
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Workout Graph
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