Craig Burchmore 21:06 row
5,336
Meters
21:06.2
Time
1:58.6
Pace
358
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 26 |
| Stroke Count | 657 |
| Drag Factor | 172 |
October 01, 2024 15:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:06.2 | 5,336 | 1:58.6 | 210 | 1021 | 26 |
| 5:00.0 | 1,229 | 2:02.0 | 193 | 962 | 27 |
| 10:00.0 | 1,251 | 1:59.9 | 203 | 998 | 26 |
| 15:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 26 |
| 20:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 26 |
| 21:06.2 | 293 | 1:52.9 | 243 | 1135 | 25 |
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Workout Graph
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