Craig Burchmore 21:41 row
5,630
Meters
21:41.6
Time
1:55.5
Pace
388
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 26 |
| Stroke Count | 585 |
| Drag Factor | 135 |
August 12, 2024 15:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:41.6 | 5,630 | 1:55.5 | 227 | 1079 | 26 |
| 5:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 28 |
| 10:00.0 | 1,285 | 1:56.7 | 220 | 1057 | 27 |
| 15:00.0 | 1,301 | 1:55.2 | 228 | 1085 | 27 |
| 20:00.0 | 1,326 | 1:53.1 | 242 | 1132 | 27 |
| 21:41.5 | 455 | 1:51.5 | 252 | 1168 | 25 |
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Workout Graph
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