Craig Burchmore 7:05 BikeErg
3,164
Meters
7:05.2
Time
2:14.3
Pace
93
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| RPM | 60 |
| Revolution Count | 426 |
| Power/kg | 1.41 |
| Drag Factor | 139 |
July 16, 2024 07:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 7:05.2 | 3,164 | 2:14.3 | 144 | 796 | 60 |
| 5:00.0 | 2,217 | 2:15.3 | 141 | 786 | 60 |
| 7:05.2 | 948 | 2:12.0 | 152 | 822 | 61 |
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Workout Graph
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