Craig Burchmore 1:00:00 BikeErg
30,904
Meters
1:00:00.0
Time
1:56.4
Pace
1057
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1062 |
| RPM | 71 |
| Revolution Count | 4279 |
| Power/kg | 2.17 |
| Drag Factor | 128 |
June 20, 2024 12:25:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:00:00.0 | 30,904 | 1:56.4 | 221 | 1062 | 71 |
| 5:00.0 | 2,432 | 2:03.3 | 186 | 941 | 67 |
| 10:00.0 | 2,479 | 2:01.0 | 197 | 979 | 69 |
| 15:00.0 | 2,524 | 1:58.8 | 208 | 1017 | 70 |
| 20:00.0 | 2,555 | 1:57.4 | 216 | 1044 | 71 |
| 25:00.0 | 2,560 | 1:57.1 | 217 | 1048 | 71 |
| 30:00.0 | 2,566 | 1:56.9 | 219 | 1053 | 71 |
| 35:00.0 | 2,573 | 1:56.5 | 221 | 1059 | 71 |
| 40:00.0 | 2,593 | 1:55.6 | 226 | 1077 | 72 |
| 45:00.0 | 2,602 | 1:55.2 | 228 | 1085 | 72 |
| 50:00.0 | 2,615 | 1:54.7 | 232 | 1097 | 73 |
| 55:00.0 | 2,635 | 1:53.8 | 237 | 1116 | 73 |
| 1:00:00.0 | 2,768 | 1:48.3 | 275 | 1246 | 77 |
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Workout Graph
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