Craig Burchmore 13x1:00/1:00r row
3,848
Meters
13:00.0
Time
1:41.3
Pace
311
Calories
| Rest Distance | 910 |
|---|---|
| Rest Time | 13:00.0 |
| Overall Distance | 4,758 |
| Overall Time | 26:00.0 |
| Average Watts | 336 |
|---|---|
| Calories Per Hour | 1457 |
| Stroke Rate | 31 |
| Stroke Count | 408 |
| Drag Factor | 124 |
April 30, 2024 09:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,848 | 1:41.3 | 336 | 1457 | 31 | |
| 1:00.0 | 281 | 1:46.7 | 288 | 1289 | 32 | |
| 1:00.0 | 285 | 1:45.2 | 300 | 1332 | 31 | |
| 1:00.0 | 286 | 1:44.8 | 303 | 1343 | 31 | |
| 1:00.0 | 287 | 1:44.5 | 306 | 1354 | 31 | |
| 1:00.0 | 290 | 1:43.4 | 316 | 1388 | 31 | |
| 1:00.0 | 291 | 1:43.0 | 319 | 1399 | 31 | |
| 1:00.0 | 293 | 1:42.3 | 326 | 1422 | 31 | |
| 1:00.0 | 296 | 1:41.3 | 336 | 1457 | 31 | |
| 1:00.0 | 298 | 1:40.6 | 343 | 1480 | 31 | |
| 1:00.0 | 302 | 1:39.3 | 357 | 1528 | 31 | |
| 1:00.0 | 304 | 1:38.6 | 364 | 1553 | 32 | |
| 1:00.0 | 313 | 1:35.8 | 398 | 1668 | 32 | |
| 1:00.0 | 324 | 1:32.5 | 441 | 1817 | 33 | |
| r910 |
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Workout Graph
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