Craig Burchmore 30:07 BikeErg
14,050
Meters
30:07.5
Time
2:08.6
Pace
434
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| RPM | 56 |
| Revolution Count | 1742 |
| Power/kg | 1.61 |
| Drag Factor | 179 |
April 04, 2024 06:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:07.5 | 14,050 | 2:08.6 | 164 | 865 | 56 |
| 5:00.0 | 2,110 | 2:22.1 | 122 | 719 | 52 |
| 10:00.0 | 2,203 | 2:16.1 | 139 | 776 | 55 |
| 15:00.0 | 2,278 | 2:11.6 | 153 | 827 | 57 |
| 20:00.0 | 2,418 | 2:04.0 | 183 | 930 | 60 |
| 25:00.0 | 2,554 | 1:57.4 | 216 | 1043 | 63 |
| 30:00.0 | 2,442 | 2:02.8 | 189 | 949 | 60 |
| 30:07.5 | 45 | 2:46.6 | 76 | 560 | 48 |
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Workout Graph
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