Sign Up

Craig Burchmore v0:45/0:45r...20 BikeErg

8,944

Meters

15:00.0

Time

1:40.6

Pace

360

Calories

Rest Distance5,513
Rest Time15:00.0
Overall Distance14,457
Overall Time30:00.0
Average Watts344
Calories Per Hour1482
RPM80
Revolution Count1206
Power/kg3.37
Drag Factor135

February 13, 2024 08:03:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr RPM
15:00.0 8,944 1:40.6 344 1482 80
0:45.0 425 1:45.8 295 1314 76
r: 0:45 308
0:45.0 429 1:44.8 303 1343 77
r: 0:45 305
0:45.0 431 1:44.4 308 1358 77
r: 0:45 304
0:45.0 434 1:43.6 314 1380 77
r: 0:45 312
0:45.0 436 1:43.2 318 1395 79
r: 0:45 294
0:45.0 437 1:42.9 321 1403 79
r: 0:45 289
0:45.0 439 1:42.5 325 1418 79
r: 0:45 218
0:45.0 439 1:42.5 325 1418 79
r: 0:45 285
0:45.0 440 1:42.2 327 1426 79
r: 0:45 299
0:45.0 442 1:41.8 332 1441 80
r: 0:45 319
0:45.0 445 1:41.1 338 1464 80
r: 0:45 312
0:45.0 446 1:40.8 341 1472 80
r: 0:45 303
0:45.0 448 1:40.4 345 1488 80
r: 0:45 300
0:45.0 451 1:39.7 352 1512 81
r: 0:45 149
0:45.0 452 1:39.5 355 1520 81
r: 0:45 319
0:45.0 453 1:39.3 357 1528 81
r: 0:45 262
0:45.0 458 1:38.2 369 1569 83
r: 0:45 306
0:45.0 460 1:37.8 374 1586 83
r: 0:45 213
0:45.0 473 1:35.1 406 1698 85
r: 0:45 288
0:45.0 507 1:28.7 501 2022 92
r: 0:45 128
r5,513

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.