Craig Burchmore 21:21 row
5,163
Meters
21:21.0
Time
2:04.0
Pace
329
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 26 |
| Stroke Count | 577 |
| Drag Factor | 103 |
October 04, 2023 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:21.0 | 5,163 | 2:04.0 | 183 | 930 | 26 |
| 5:00.0 | 1,145 | 2:11.0 | 156 | 835 | 27 |
| 10:00.0 | 1,212 | 2:03.7 | 185 | 935 | 28 |
| 15:00.0 | 1,229 | 2:02.0 | 193 | 962 | 27 |
| 20:00.0 | 1,238 | 2:01.1 | 197 | 977 | 27 |
| 21:21.0 | 340 | 1:59.1 | 207 | 1012 | 25 |
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Workout Graph
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