Craig Burchmore 21:13 row
5,119
Meters
21:13.4
Time
2:04.3
Pace
325
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 25 |
| Stroke Count | 541 |
| Drag Factor | 124 |
June 28, 2023 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:13.4 | 5,119 | 2:04.3 | 182 | 926 | 25 |
| 5:00.0 | 1,186 | 2:06.4 | 173 | 895 | 26 |
| 10:00.0 | 1,193 | 2:05.7 | 176 | 906 | 25 |
| 15:00.0 | 1,209 | 2:04.0 | 183 | 930 | 25 |
| 20:00.0 | 1,225 | 2:02.4 | 191 | 956 | 25 |
| 21:13.4 | 307 | 1:59.5 | 205 | 1005 | 25 |
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Workout Graph
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