Craig Burchmore 40:09 row
10,071
Meters
40:09.7
Time
1:59.6
Pace
670
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 26 |
| Stroke Count | 1123 |
| Drag Factor | 116 |
May 19, 2023 05:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:09.7 | 10,071 | 1:59.6 | 204 | 1003 | 26 |
| 5:00.0 | 1,198 | 2:05.2 | 178 | 913 | 29 |
| 10:00.0 | 1,221 | 2:02.8 | 189 | 949 | 28 |
| 15:00.0 | 1,228 | 2:02.1 | 192 | 960 | 27 |
| 20:00.0 | 1,239 | 2:01.0 | 197 | 978 | 28 |
| 25:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 28 |
| 30:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 28 |
| 35:00.0 | 1,293 | 1:56.0 | 224 | 1071 | 28 |
| 40:00.0 | 1,324 | 1:53.2 | 241 | 1128 | 28 |
| 40:09.6 | 34 | 2:21.1 | 124 | 728 | 12 |
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Workout Graph
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