Craig Burchmore 30:18 BikeErg
13,033
Meters
30:18.9
Time
2:19.5
Pace
373
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| RPM | 62 |
| Revolution Count | 1882 |
| Power/kg | 1.26 |
| Drag Factor | 113 |
March 06, 2023 07:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:18.9 | 13,033 | 2:19.5 | 129 | 743 | 62 |
| 5:00.0 | 1,974 | 2:31.9 | 100 | 643 | 57 |
| 10:00.0 | 2,069 | 2:24.9 | 115 | 695 | 60 |
| 15:00.0 | 2,147 | 2:19.7 | 128 | 741 | 62 |
| 20:00.0 | 2,196 | 2:16.6 | 137 | 772 | 63 |
| 25:00.0 | 2,213 | 2:15.5 | 140 | 783 | 64 |
| 30:00.0 | 2,302 | 2:10.3 | 158 | 844 | 66 |
| 30:18.9 | 133 | 2:22.1 | 122 | 719 | 67 |
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Workout Graph
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