Craig Burchmore 500m BikeErg
500
Meters
0:55.3
Time
1:50.6
Pace
20
Calories
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1190 |
| RPM | 69 |
| Revolution Count | 62 |
| Power/kg | 2.54 |
| Drag Factor | 200 |
August 21, 2025 14:36:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:55.3 | 500 | 1:50.6 | 259 | 1190 | 69 |
| 0:10.0 | 100 | 1:40.0 | 350 | 1504 | 72 |
| 0:08.6 | 200 | 1:26.0 | 550 | 2193 | 84 |
| 0:09.6 | 300 | 1:36.0 | 396 | 1661 | 75 |
| 0:13.0 | 400 | 2:10.0 | 159 | 848 | 60 |
| 0:14.1 | 500 | 2:21.0 | 125 | 729 | 55 |
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