Craig Burchmore 500m BikeErg
500
Meters
0:45.5
Time
1:31.0
Pace
24
Calories
| Average Watts | 464 |
|---|---|
| Calories Per Hour | 1898 |
| RPM | 77 |
| Revolution Count | 59 |
| Power/kg | 4.55 |
| Drag Factor | 199 |
August 11, 2025 20:26:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:45.5 | 500 | 1:31.0 | 464 | 1898 | 77 |
| 0:09.4 | 100 | 1:34.0 | 421 | 1750 | 70 |
| 0:08.9 | 200 | 1:29.0 | 496 | 2008 | 81 |
| 0:09.1 | 300 | 1:31.0 | 464 | 1898 | 79 |
| 0:09.1 | 400 | 1:31.0 | 464 | 1898 | 79 |
| 0:09.0 | 500 | 1:30.0 | 480 | 1952 | 80 |
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