Craig Burchmore 500m BikeErg
500
Meters
0:48.8
Time
1:37.6
Pace
22
Calories
| Average Watts | 376 |
|---|---|
| Calories Per Hour | 1595 |
| RPM | 79 |
| Revolution Count | 64 |
| Power/kg | 3.69 |
| Drag Factor | 165 |
August 11, 2025 20:20:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:48.8 | 500 | 1:37.6 | 376 | 1595 | 79 |
| 0:11.3 | 100 | 1:53.0 | 243 | 1134 | 69 |
| 0:09.7 | 200 | 1:37.0 | 383 | 1619 | 81 |
| 0:09.4 | 300 | 1:34.0 | 421 | 1750 | 83 |
| 0:09.2 | 400 | 1:32.0 | 449 | 1846 | 78 |
| 0:09.1 | 500 | 1:31.0 | 464 | 1898 | 85 |
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