Craig Burchmore 30:00 SkiErg
7,401
Meters
30:00.0
Time
2:01.6
Pace
490
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 30 |
| Stroke Count | 912 |
| Drag Factor | 137 |
August 07, 2025 20:00:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,401 | 2:01.6 | 195 | 969 | 30 |
| 2:00.0 | 487 | 2:03.2 | 187 | 944 | 28 |
| 4:00.0 | 487 | 2:03.2 | 187 | 944 | 28 |
| 6:00.0 | 486 | 2:03.4 | 186 | 940 | 28 |
| 8:00.0 | 487 | 2:03.2 | 187 | 944 | 28 |
| 10:00.0 | 487 | 2:03.2 | 187 | 944 | 28 |
| 12:00.0 | 487 | 2:03.2 | 187 | 944 | 29 |
| 14:00.0 | 488 | 2:02.9 | 188 | 948 | 29 |
| 16:00.0 | 487 | 2:03.2 | 187 | 944 | 30 |
| 18:00.0 | 488 | 2:02.9 | 188 | 948 | 30 |
| 20:00.0 | 488 | 2:02.9 | 188 | 948 | 31 |
| 22:00.0 | 489 | 2:02.6 | 189 | 952 | 31 |
| 24:00.0 | 492 | 2:01.9 | 193 | 964 | 32 |
| 26:00.0 | 501 | 1:59.7 | 204 | 1001 | 32 |
| 28:00.0 | 504 | 1:59.0 | 207 | 1013 | 32 |
| 30:00.0 | 545 | 1:50.0 | 262 | 1202 | 38 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.